702 Walk the Talk

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 180 - R 350

Entry Information

702 Walk the Talk Entry Fees 2023:
	8km Walk (8km)	5km Walk (5km)	3km Walk for under 5y & persons with disab (3km)
Entry Fee	R350	R350	R180

Entry fee include a t-shirt, goodie bag and a finisher medal.
Walk pack collection will take place on the 17th, 18th and 19th of August. The venue for collection will be announced soon.

Entry Limit = 50000

Entry limit for this event is 50000 entries

702 Walk the Talk

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

702 Walk the Talk

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at Maropeng, Cradle of Humankind

Handouts

Medals to all participants

WATER: There are 2 water points on the 8km, and 1 water point on the 5km and 3km routes. There is also a water station at the finish line for all participants use.
PETS: Unfortunately, no pets are allowed in this world heritage site habitat.
PRAMS/WHEELCHAIRS: The 3km route is specially designed to cater to prams and wheelchairs
PARKING: There is ample parking available at the venue
NOTE: We do not promote running as this event is a walk. Some of the terrain is uneven so will not allow for running.

702 Walk the Talk

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

Accommodation

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Find Accommodation

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

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Date & Time

Sun, 20 Aug @ 09h00

Distance

8km

Race Type

Walk

Minimum Age

12 years

Entry fee

R 350

Date & Time

Sun, 20 Aug @ 10h30

Distance

5km

Race Type

Walk

Minimum Age

12 years

Entry fee

R 350

Date & Time

Sun, 20 Aug @ 10h45

Distance

3km

Race Type

Walk

Minimum Age

12 years

Entry fee

R 180

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702 Walk the Talk

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How to Enter

Entry Information

Entry Limit = 50000

Number collection

Number Collection Information

Race Day Information

Handouts

Route Maps

Accommodation

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Training Programs

Training Programs

Training Webinars

Recurring Memberships

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8km Walk

Date & Time

Sun, 20 Aug @ 09h00

Distance

8km

Race Type

Walk

Minimum Age

12 years

Entry fee

R 350

5km Walk

Date & Time

Sun, 20 Aug @ 10h30

Distance

5km

Race Type

Walk

Minimum Age

12 years

Entry fee

R 350

3km Walk for under 5y &amp;amp; persons with disab

Date & Time

Sun, 20 Aug @ 10h45

Distance

3km

Race Type

Walk

Minimum Age

12 years

Entry fee

R 180

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3km Walk for under 5y & persons with disab