John Korasie 30km

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John Korasie 30km

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John Korasie 30km

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START & FINISH: Start and finish at Simon's Town Sports Grouds, Martello Road

John Korasie 30km

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Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

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Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sun, 16 Aug @ 07h00

Distance

30km

Race Type

Road Race

Minimum Age

19 years

Entry fee

TBC

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Past Event

John Korasie 30km

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SANDF (WP) Athletics Club

How to Enter

Entry Information

Number collection

Number Collection Information

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Training Programs

Training Programs

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30km Road

Date & Time

Sun, 16 Aug @ 07h00

Distance

30km

Race Type

Road Race

Minimum Age

19 years

Entry fee

TBC

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Unknown User

App Locale

National (Sign In to change)

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Go Ad-Free

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