Absa RUN YOUR CITY Tshwane 10k

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 245

Entry Information

RUN YOUR CITY Tshwane 10k Entry Fees 2024:
	10km Race (10km)
Entry Fee	R245
Temp License	R50

Entry fee includes:

Absa RUN YOUR CITY Series Event Performance T-shirt
Race Pack Filled with Sponsor and Partner Gifts
Race Number with Timing Chip
Major Sponsor Route Entertainment Points
Lively Local Entertainers and Performance Groups on Route
2 x Refreshment Stations on Route
Tog Bag Drop and Collect Service
Absa RUN YOUR CITY TSHWANE 10K Finisher’s Medal

Absa RUN YOUR CITY Tshwane 10k

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

VENUE: To be announced shortly.

Absa RUN YOUR CITY Tshwane 10k

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish at Union Buildings

Handouts

Medals to all participants

Tog Bags

Tog bag facilities will be available

Headphones

The use of music players with headphones is not allowed and may result in disqualification

Prize Giving

Scheduled to start at 09h00

PARKING: Please park your vehicle within walking distance of the Union Buildings Precinct and make your way to the event precinct where you can enjoy a coffee, pre-event warm up and entertainment before making your way to the start for your allocated batch start time.
HYDRATION: 2 x Refreshment Stations on Route
TIMING:

All contenders will be given start gun to mat times.
All mass finishers will be given mat to mat times.

Absa RUN YOUR CITY Tshwane 10k

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sun, 25 Aug @ 08h00

Distance

10km

Race Type

Road Race

Minimum Age

14 years

Entry fee

R 245

Temp License

R 50

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Past Event

Absa RUN YOUR CITY Tshwane 10k

Race Results

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Race Detail

Detailed Information

Location Map

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How to Enter

Entry Information

Number collection

Number Collection Information

Race Day Information

Handouts

Tog Bags

Headphones

Prize Giving

Route Maps

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

10km Race

Date & Time

Sun, 25 Aug @ 08h00

Distance

10km

Race Type

Road Race

Minimum Age

14 years

Entry fee

R 245

Temp License

R 50

Sign In

Unknown User

App Locale

National (Sign In to change)

Navigation

Go Ad-Free

Races By

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Areas

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Profile

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