SPAR Women's Challenge Tshwane

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 150

Entry Information

Spar Women's Challenge Tshwane Entry Fees 2023:
	10km Run / Walk (10km)	5km Fun Run (5km)
Entry Fee	R150	R150
Temp License	R50

IN-STORE ENTRIES:

Visit your nearest participating SPAR store, pay for your entry in-store and instantly receive your race number, foam peak cap, a copy of My Tshwane Challenge magazine and your challenge t-shirt.
Scan the QR code on the envelope or follow the WhatsApp link and complete your details to register for the 2023 SPAR Women’s Challenge Tshwane.
All entrants must register for either the 10km or 5km challenge
List of stores

LATE ENTRIES:

Entries will still be open at SuperSport Park from 31 July 2023 – 4 August 2023 between 10h00 and 18h00 (if available).
Entries will be accepted on Challenge Day unless we are sold out.

Men are allowed to participate in the challenge but will not be eligible for any prizes. They will however receive a goodie bag.
Men finishing the 10km event during the period when the ladies category winners are being identified will be diverted into a separate finishing area.

Entry Limit = 15000

Entry limit for this event is 15000 entries

SPAR Women's Challenge Tshwane

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Number collection will also take place on the day from 08h00 - 13h00

Collect your race number, foam peak cap, a copy of My Tshwane Challenge magazine and your challenge t-shirt (you will be able to select your size while stocks last), at SuperSport Park Stadium in Centurion from 31 July 2023 - 4 August 2023 between 10h00 and 18h00, or Saturday 5 August 2023 between 08h00 and 13h00.

SPAR Women's Challenge Tshwane

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at SuperSport Park

Handouts

Medals to all participants

Tog Bags

Tog bag facilities will be available

Refreshments

Refreshments will be on sale

Prize Giving

Scheduled to start at 16h00

WATER: There will be refreshment points at 3km intervals along the challenge route

SPAR Women's Challenge Tshwane

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

EVENT Route Map

Event Route Map

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sat, 05 Aug @ 14h00

Distance

10km

Race Type

Run / Walk

Cut Off

2h (16h00)

Minimum Age

14 years

Entry fee

R 150

Temp License

R 50

Date & Time

Sat, 05 Aug @ 14h00

Distance

5km

Race Type

Run / Walk

Cut Off

2h (16h00)

Minimum Age

9 years

Entry fee

R 150

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Past Event

SPAR Women's Challenge Tshwane

Race Results

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AGN

How to Enter

Entry Information

Entry Limit = 15000

Number collection

Number Collection Information

Race Day Information

Handouts

Tog Bags

Refreshments

Prize Giving

Route Maps

EVENT Route Map

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

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10km Run / Walk

Date & Time

Sat, 05 Aug @ 14h00

Distance

10km

Race Type

Run / Walk

Cut Off

2h (16h00)

Minimum Age

14 years

Entry fee

R 150

Temp License

R 50

5km Fun Run

Date & Time

Sat, 05 Aug @ 14h00

Distance

5km

Race Type

Run / Walk

Cut Off

2h (16h00)

Minimum Age

9 years

Entry fee

R 150

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App Locale

National (Sign In to change)

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