Washie 100 Miler

How to Enter

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Entry fee range for the event: R 1300

Entry Information

Washie 100 Miler Entry Fees 2024:
	100 Mile Race (161km)
Entry Fee	R1300

Registration will be at the start (Cathcart Country Club) from 13h00 to 16h00 on Friday 19th July.
PLEASE NOTE: Race briefing is COMPULSORY for all runners AND seconding captains, at 16h10 on Friday 19th July.
Should an athlete not be able to participate for any reason, they may defer their entry for a maximum period of 1 year. A deferral administration fee of R250 will apply.

Refunds

Entry fees are non-refundable

Washie 100 Miler

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Washie 100 Miler

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START: Cathcart Country Club
FINISH: Buffalo Club, 1 Buffalo Park Dr, Quigney

PLEASE NOTE: Race briefing is COMPULSORY for all runners AND seconding captains, at 16h10 on Friday 19th July.
GEAR: All runners must wear a headlamp during the night time running sessions.
SECONDING:

It is a condition of entry that entrants will provide their own seconds and seconding vehicles.
There is a maximum of 2 vehicles allowed per seconding team.
Runners, seconds and vehicle need to be as visible as possible for the duration of the event.

DISTANCE, TIMES AND CUT OFFS:

The course is measured and is 100 miles. The start is at 17h00 on Friday 19th July at the Cathcart Country Club.
The finish is at 19h00 on Saturday 20th July 2024 at the Buffs Club in East London.
All competitors have 26 hours to complete the race.
Athletes will be cut at the ¼ way (40kms) after 6 hours (23h00 Friday) and ½ way (80kms) after 13 hours (06h00 Saturday).

Washie 100 Miler

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sun, 21 Jul @ 17h00

Distance

161km

Race Type

Road Race

Minimum Age

20 years

Entry fee

R 1300

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Washie 100 Miler

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100 Mile Race

Date & Time

Sun, 21 Jul @ 17h00

Distance

161km

Race Type

Road Race

Minimum Age

20 years

Entry fee

R 1300

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National (Sign In to change)

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