TOP FORM Bay to Bay Race

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 140 - R 200

Entry Information

Bay to Bay Entry Fees 2024:
	30km Race (30km)	15km Race (15km)
Entry Fee	R200	R140
Temp License	R75	R65

No entries available on race day
An event T-Shirt is available for R260
A limited number of Bay-to-Bay T shirts will be available which can be purchased with the entry.

KINDLY NOTE THIS IS AN ONLINE-ENTRY ONLY RACE

Refunds

Entry fees are non-refundable

Entry Limit = 5000

Entry limit for this event is 5000 entries

Substitutions

Substitutions allowed

Downgrades

Downgrades allowed

Flyer

Event T-Shirt

TOP FORM Bay to Bay Race

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Number Collection will take place at:
- Sportsmans Warehouse Rondebosch on
  - Friday, 19 January @ 10h00-17h00
  - Saturday, 20 January @ 10h00-17h00
- Sportsmans Warehouse Tygervalley on
  - Friday, 19 January @ 10h00-17h00
  - Saturday, 20 January @ 10h00-17h00

TOP FORM Bay to Bay Race

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START:

30km - Camps Bay High School
15km - Mainstream Mall, Hout Bay

FINISH: Glen Country Club, 3 Victoria Rd, Clifton

Handouts

Medals to the first 2700 finishers in the 30k and 2300 finishers in the 15k.

Tog Bags

Tog bag facilities will be available

Headphones

The use of music players with headphones is not allowed and may result in disqualification

Prize Giving

Scheduled to start at 10h00

WATER:

This is a #IcarryMyOwn event. We will have water & cups at various water stations along the route.
No plastic water sachets will be provided.
This is a litter free race - please use the bins along the route

CUT-OFF:

All runners in the 30km who do not reach the halfway point at 2 hours and 15 minutes will be compelled to abandon the race and will be transported to the finish (no exceptions).
All runners failing to comply with this rule will be disqualified.

ROUTES:

30km route
The race starts on the Camps Bay High School sports field at 05:30. It is an out and back route, with the turnaround point in Hout Bay at the "World of Birds" intersection. Runners generally run on the left hand side of the road and will be kept within the yellow line as far as possible. A coned channel will be created to assist with keeping runners on the left- hand side of the road. However, from the 27km marker the middle to back markers will be moved to the pavement where they will remain until they reach the finish at Maidens Cove.
15km Route
The 15km race starts in Hout Bay and proceeds to Albert Road where runners turn left and start a 1.2km climb. Runners join the 30km race at Helgardia Road and remain in a fenced off area at the bottom of Suikerbossie Hill where the integration in the main race will occur

TOP FORM Bay to Bay Race

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

EVENT Route Map

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sun, 21 Jan @ 05h30

Distance

30km

Race Type

Road Race

Cut Off

4h30m (10h00)

Minimum Age

19 years

Entry fee

R 200

Temp License

R 75

Date & Time

Sun, 21 Jan @ 07h00

Distance

15km

Race Type

Road Race

Cut Off

3h (10h00)

Minimum Age

16 years

Entry fee

R 140

Temp License

R 65

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Past Event

TOP FORM Bay to Bay Race

Race Results

Information Status

Race Detail

Top Form Athletics Club

Detailed Information

Location Map

Actions

Event Organisers Detail

Top Form Athletics Club

How to Enter

Entry Information

Refunds

Entry Limit = 5000

Substitutions

Downgrades

Number collection

Number Collection Information

Race Day Information

Handouts

Tog Bags

Headphones

Prize Giving

Route Maps

EVENT Route Map

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

30km Race

Date & Time

Sun, 21 Jan @ 05h30

Distance

30km

Race Type

Road Race

Cut Off

4h30m (10h00)

Minimum Age

19 years

Entry fee

R 200

Temp License

R 75

15km Race

Date & Time

Sun, 21 Jan @ 07h00

Distance

15km

Race Type

Road Race

Cut Off

3h (10h00)

Minimum Age

16 years

Entry fee

R 140

Temp License

R 65

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App Locale

National (Sign In to change)

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Go Ad-Free

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