TOP FORM Bay to Bay Race

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R100 - R200

Entry Information

Cape Town Bay to Bay Entry Fees 2023:
	30km Race (30km)	15km Race (15km)
Entry Fee	R200	R100
Temp License	R60	R60

No entries available on race day

Should you have any queries about entering online, please contact All My Sports SA on 0824680081 or email office@allmysports-sa.com
80% Entry Fees are refundable if the race is cancelled
Substitutions can be done telephonically- contact Karen Davids 0833329284 or Nabielah Davids on 083 790 5656.
Please note that upgrades and downgrades will not be accommodated.

Admin Fee

An admin fee of 5% will be levied for online entries

Entry Limit = 5000

Entry limit for this event is 5000 entries

Flyer

TOP FORM Bay to Bay Race

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Number Collection will take place at:
- Sportsmans Warehouse Rondebosch on
  - Friday, 20 January @ 10h00-17h00
  - Saturday, 21 January @ 10h00-17h00
- Sportsmans Warehouse Tygervalley on
  - Friday, 20 January @ 10h00-17h00
  - Saturday, 21 January @ 10h00-17h00

TOP FORM Bay to Bay Race

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START:

30km - Camps Bay High School
15km - Hout Bay Harbour

FINISH: Glen Country Club, 3 Victoria Rd, Clifton

Handouts

Medals to first 3000 finishers of the 30k, and 2000 finishers in the 15k

Tog Bags

Tog bag facilities will be available

Prize Giving

Scheduled to start at 10h00

WATER: This is a #ICARRYMYOWN event. We will have water & cups at various water stations along the route, no plastic sachets will be used. No water sachets
CUT-OFF: ll runners in the 30km who do not reach the halfway point at 2 hours and 15 minutes will be compelled to abandon the race and will be transported to the finish (no exceptions). All runners failing to comply with this rule will be disqualified.
ROUTE:

30km Route
The race starts on the Camps Bay High School sports field at 05:30. It is an out and back route, with the
turnaround point in Hout Bay at the “World of Birds” intersection. Runners generally run on the left -
hand side of the road and will be kept within the yellow line as far as possible. A coned channel will be
created to assist with keeping runners on the left- hand side of the road. However, from the 27km
marker the middle to back markers will be moved to the pavement where they will remain until they
reach the finish at Maidens Cove.
15km Route:
The 15km race starts outside Hout Bay Harbour and proceeds to Albert Road where runners turn left
and start a 1.2km climb. Runners join the 30km race at Helgardia Road and remain in a fenced off
area at the bottom of Suikerbossie Hill where the integration in the main race will occur.

TOP FORM Bay to Bay Race

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

EVENT Route Map

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sun, 22 Jan @ 05h30

Distance

30km

Race Type

Road Race

Cut Off

4h30m (10h00)

Minimum Age

19 years

Entry fee

R 200

Temp License

R 60

Date & Time

Sun, 22 Jan @ 06h30

Distance

15km

Race Type

Road Race

Cut Off

3h30m (10h00)

Minimum Age

15 years

Entry fee

R 100

Temp License

R 60

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App Locale

National (Sign In to change)

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22 Jan 2023

TOP FORM Bay to Bay Race

Past Event

Race Results

Information Status

Event Schedule

Sunday

05h30 - 10h00

30km Race (30km)

06h30 - 10h00

15km Race (15km)

Race Detail

Top Form Athletics Club

Detailed Information

Location Map

Actions

Event Organisers Detail

Top Form Athletics Club

How to Enter

Entry Information

Admin Fee

Entry Limit = 5000

Number collection

Number Collection Information

Race Day Information

Handouts

Tog Bags

Prize Giving

Route Maps

EVENT Route Map

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

30km Race

Date & Time

Sun, 22 Jan @ 05h30

Distance

30km

Race Type

Road Race

Cut Off

4h30m (10h00)

Minimum Age

19 years

Entry fee

R 200

Temp License

R 60

15km Race

Date & Time

Sun, 22 Jan @ 06h30

Distance

15km

Race Type

Road Race

Cut Off

3h30m (10h00)

Minimum Age

15 years

Entry fee

R 100

Temp License

R 60

Sign In

Unknown User

App Locale

National (Sign In to change)

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