Jan 21

TOP FORM Bay to Bay Race 2024

Past Event

Event ran 5 months ago

The 2024 TOP FORM Bay to Bay Race will take place on Sunday, January 21, 2024 from 05h30 at the Glen Country Club, 3 Victoria Rd, Clifton in Camps Bay, Western Cape. Distances available include 30km and 15km races....

Entries have closed - the race is full. Sorry if you missed out!

The 30km race starts at 05H30 at Camps Bay High School and finishes at the sports fields below Glen Country Club.
The 15km race starts at 07H00 at Mainstream Mall in Hout Bay and finishes at the sports fields below Glen Country Club.

Date 21 January 2024

Time 05h30

Distances 30 15

Entry Fee Range R140 - R200

Address Glen Country Club, 3 Victoria Rd, Clifton, Camps Bay

Race Results

See below for the race results of the 2024 TOP FORM Bay to Bay Race that took place on Sunday 21st of January 2024.

View Results

Information Status

100%

Results has been loaded for the event.
Last updated: 5 months ago

Event Schedule

Timeline for all the races of the event

Jan21

Sunday

05h30 - 10h00

30km Race (30km)

07h00 - 10h00

15km Race (15km)

Race Detail

30km 30km Race / Road Race / R 200 15km 15km Race / Road Race / R 140

This event will adhere to the rules of WA, ASA and WPA. Organised by Top Form Athletics Club

Detailed Information

How to Enter Race Day Information Route Maps Results Event History

Race Flyer

T-Shirt Design

Location Map

Event Venue: Glen Country Club, 3 Victoria Rd, Clifton, Camps Bay

Get Directions

Actions

Contact Organisers Event Notifications Add to favourites Share

Event Organisers Detail

Top Form Athletics Club

Contact Form TAP FOR FORM russelmehl5@gmail.com TAP TO EMAIL 084 545 5851 TAP TO CALL

TOP FORM Bay to Bay Race

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R140 - R200

Entry Information

Race entry fees:

30km Race - R200
15km Race - R140
Note that temporary license fees might apply

No entries available on race day
An event T-Shirt is available for R260
A limited number of Bay-to-Bay T shirts will be available which can be purchased with the entry.

KINDLY NOTE THIS IS AN ONLINE-ENTRY ONLY RACE

Refunds

Entry fees are non-refundable

Entry Limit = 5000

Entry limit for this event is 5000 entries

Substitutions

Substitutions allowed

Downgrades

Downgrades allowed

Race Flyer

T-Shirt Design

TOP FORM Bay to Bay Race

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START:

30km - Camps Bay High School
15km - Mainstream Mall, Hout Bay

FINISH: Glen Country Club, 3 Victoria Rd, Clifton

Handouts

Medals to the first 2700 finishers in the 30k and 2300 finishers in the 15k.

Tog Bags

Tog bag facilities will be available

Headphones

The use of music players with headphones is not allowed and may result in disqualification

Prize Giving

Scheduled to start at 10h00

WATER:

This is a #IcarryMyOwn event. We will have water & cups at various water stations along the route.
No plastic water sachets will be provided.
This is a litter free race - please use the bins along the route

CUT-OFF:

All runners in the 30km who do not reach the halfway point at 2 hours and 15 minutes will be compelled to abandon the race and will be transported to the finish (no exceptions).
All runners failing to comply with this rule will be disqualified.

ROUTES:

30km route
The race starts on the Camps Bay High School sports field at 05:30. It is an out and back route, with the turnaround point in Hout Bay at the "World of Birds" intersection. Runners generally run on the left hand side of the road and will be kept within the yellow line as far as possible. A coned channel will be created to assist with keeping runners on the left- hand side of the road. However, from the 27km marker the middle to back markers will be moved to the pavement where they will remain until they reach the finish at Maidens Cove.
15km Route
The 15km race starts in Hout Bay and proceeds to Albert Road where runners turn left and start a 1.2km climb. Runners join the 30km race at Helgardia Road and remain in a fenced off area at the bottom of Suikerbossie Hill where the integration in the main race will occur

TOP FORM Bay to Bay Race

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

EVENT Route Map

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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TOP FORM Bay to Bay Race 2024

Past Event

Entries have closed - the race is full. Sorry if you missed out!

Race Results

Information Status

Event Schedule

Sunday

05h30 - 10h00

30km Race (30km)

07h00 - 10h00

15km Race (15km)

Race Detail

Detailed Information

Location Map

Actions

Event Organisers Detail

Top Form Athletics Club

How to Enter

Entry Information

Refunds

Entry Limit = 5000

Substitutions

Downgrades

Race Day Information

Handouts

Tog Bags

Headphones

Prize Giving

Route Maps

EVENT Route Map

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

30km Race

Date & Time

Sun, 21 Jan @ 05h30

Distance

30km

Cut Off

4h30m (10h00)

Minimum Age

19y

Entry fee

R 200

Temp License

R 75

15km Race

Date & Time

Sun, 21 Jan @ 07h00

Distance

15km

Cut Off

3h (10h00)

Minimum Age

16y

Entry fee

R 140

Temp License

R 65

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