Overview

About this event

The 2026 Central Athletics 10km Nature Run takes place on Sunday, 20 December 2026, from 06:30, at False Bay Nature Reserve Headquaters in Cape Town, Western Cape. Distances are 10km and 5km. Entry fees and an online entry link for 2026 have not been published yet.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Sunday 20 Dec 2026

Distance	Entry Fee	Type	Start	Cut-off	Details
10km Nature Run	TBC	Road	06:30	—
Minimum age 14 years
5km Fun Run	TBC	Run / Walk	07:15	—
Minimum age 10 years

Entry

How to enter

Information on how to enter this event.

On the day entries

No entries available on race day.

On the day

Race Day Information

Practical information for race day.

Start False Bay Nature Reserve Headquaters, Zeekoevlei, Cape Town Click for directions

Finish False Bay Nature Reserve Headquaters, Zeekoevlei, Cape Town Click for directions

Pets

No pets at the venue.

Where

Location

Where the event starts and how to get there.

False Bay Nature Reserve Headquaters, Zeekoevlei

Get directions

Contact

Contact the organiser

Organiser

Central Athletics Club

[email protected] +27834274648

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

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Stay

Accommodation

Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate

Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

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OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

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Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

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Nearby

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History

Past editions

Previous edition: 2025

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