Chris Hani Freedom Day Off-Road-Marathon

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Chris Hani Freedom Day Off-Road-Marathon

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Number Collection Information

Chris Hani Freedom Day Off-Road-Marathon

Race Day Information

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START & FINISH: Start and finish for all distances at Sabalele Cofimvaba

Chris Hani Freedom Day Off-Road-Marathon

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Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

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Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sat, 27 Apr @ 06h30

Distance

25km

Race Type

Road Race

Minimum Age

19 years

Entry fee

TBC

Date & Time

Sat, 27 Apr @ 06h30

Distance

10km

Race Type

Road Race

Minimum Age

14 years

Entry fee

TBC

Date & Time

Sat, 27 Apr @ 06h30

Distance

5km

Race Type

Road Race

Minimum Age

9 years

Entry fee

TBC

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Past Event

Chris Hani Freedom Day Off-Road-Marathon

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How to Enter

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Race Day Information

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Training Programs

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25km Road

Date & Time

Sat, 27 Apr @ 06h30

Distance

25km

Race Type

Road Race

Minimum Age

19 years

Entry fee

TBC

10km Road

Date & Time

Sat, 27 Apr @ 06h30

Distance

10km

Race Type

Road Race

Minimum Age

14 years

Entry fee

TBC

5km Road

Date & Time

Sat, 27 Apr @ 06h30

Distance

5km

Race Type

Road Race

Minimum Age

9 years

Entry fee

TBC

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