Elsies Rivier 10km

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Entry Information

Elsies Rivier 10km

Race Day Information

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START & FINISH: Start and finish at Salberau Sports Complex

Elsies Rivier 10km

Route Maps

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Accommodation

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sat, 03 Aug @ 07h00

Distance

10km

Minimum Age

14y

Entry fee

TBC

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Elsies Rivier 10km 2024

Information Status

Event Schedule

Saturday

07h00

10km Race (10km)

Race Detail

Detailed Information

Location Map

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Event Organisers Detail

Elsies River Athletics Club

How to Enter

Entry Information

Race Day Information

Route Maps

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

10km Race

Date & Time

Sat, 03 Aug @ 07h00

Distance

10km

Minimum Age

14y

Entry fee

TBC

Sign In

Unknown User

App Locale

National (Sign In to change)

Navigation

Distances

Areas

Settings

App Locale

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