Hangklip Half

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Entry Information

Hangklip Half

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START & FINISH: Start and finish for all distances at Hangklip Hotel

Hangklip Half

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Accommodation

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sat, 24 Aug @ 07h00

Distance

21.1km

Minimum Age

16y

Entry fee

TBC

Accom

Training

Date & Time

Sat, 24 Aug @ 07h00

Distance

10km

Minimum Age

14y

Entry fee

TBC

Accom

Training

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Hangklip Half 2024

Information Status

Event Schedule

Saturday

07h00

Half-Marathon (21.1km)

07h00

10km Road (10km)

Race Detail

Detailed Information

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How to Enter

Entry Information

Race Day Information

Route Maps

Accommodation

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Training Programs

Training Programs

Training Webinars

Recurring Memberships

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Message Sent

Event Notifications

Add to Favourites

Half-Marathon

Date & Time

Sat, 24 Aug @ 07h00

Distance

21.1km

Minimum Age

16y

Entry fee

TBC

10km Road

Date & Time

Sat, 24 Aug @ 07h00

Distance

10km

Minimum Age

14y

Entry fee

TBC

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