Middelburg Hospice Nite Race

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Entry Information

Middelburg Hospice Nite Race

Number collection

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Number Collection Information

Middelburg Hospice Nite Race

Race Day Information

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START & FINISH: Start and finish at Laerskool Staatspresident CR Swart, Zuid St

Middelburg Hospice Nite Race

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Wed, 01 May @ 18h00

Distance

4.9km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

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Past Event

Middelburg Hospice Nite Race

Race Results

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Race Detail

Middelburg Marathon Club

Detailed Information

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Middelburg Marathon Club

How to Enter

Entry Information

Number collection

Number Collection Information

Race Day Information

Route Maps

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Training Programs

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4.9km Fun Run

Date & Time

Wed, 01 May @ 18h00

Distance

4.9km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

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