Kosmos 3-in-1

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 110 - R 660

Entry Information

Kosmos 3-in-1 Entry Fees 2024:
	3-in-1 73.3km Ultra Marathon (73.3km)	Marathon (42.2km)	Half-Marathon (21.1km)	10km Race (10km)
Entry Fee	R660	R250	R180	R110
Temp License	R40	R40	R40	R40

Enter all three races: R660 (online only)
Early bird entries for the 3-in-1 (73.3km) received before 25 February 2024, will receive a free t-shirt.
LATE ENTRIES:

42.2km

Fri: 15h00-21h00
Sat: 04h00-05h45

21.1km

Fri: 15h00-21h00
Sat: 11h30-12h45

10km

Fri: 15h00-21h00
Sat: 15h30-16h45

An admin fee applies for the 42.2km and 21.1km late entries.
For late entries, please pay using a bank card or cell phone app

Refunds

Entry fees are non-refundable

Flyer

Kosmos 3-in-1

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Number collection will take place on the day from 04h00

42.2km & 3-in-1

Fri: 15h00-21h00
Sat: 04h00-05h45

21.1km

Fri: 15h00-21h00
Sat: 11h30-12h45

10km

Fri: 15h00-21h00
Sat: 15h30-16h45

Kosmos 3-in-1

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at Lake Umuzi Waterfront, Kiewiet St

Headphones

The use of music players with headphones is not allowed and may result in disqualification

Refreshments

Refreshments will be on sale

CUT-OFFS: There will be a 5-hour cut-off point on the 42.2 km race at the 32km mark. Any runner who has not passed this point by 11h00 will not be allowed to finish the 42.2 km race but will still be able to participate in the 21.1km and 10km races.
ACCOMMODATION: For accommodation reservations and camp sites at Lake Umuzi, please contact 017 631 3452/41 or 087 233 5082.

Kosmos 3-in-1

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sat, 09 Mar @ 06h00

Distance

73.3km

Race Type

Road Race

Minimum Age

20 years

Entry fee

R 660

Temp License

R 40

Date & Time

Sat, 09 Mar @ 06h00

Distance

42.2km

Race Type

Road Race

Cut Off

6h (12h00)

Minimum Age

20 years

Entry fee

R 250

Temp License

R 40

Date & Time

Sat, 09 Mar @ 13h00

Distance

21.1km

Race Type

Road Race

Cut Off

3h (16h00)

Minimum Age

16 years

Entry fee

R 180

Temp License

R 40

Date & Time

Sat, 09 Mar @ 17h00

Distance

10km

Race Type

Road Race

Cut Off

2h (19h00)

Minimum Age

14 years

Entry fee

R 110

Temp License

R 40

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App Locale

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Past Event

Kosmos 3-in-1

Race Results

Information Status

Race Detail

Secunda Marathon Club

Detailed Information

Location Map

Actions

Event Organisers Detail

Secunda Marathon Club

How to Enter

Entry Information

Refunds

Number collection

Number Collection Information

Race Day Information

Headphones

Refreshments

Route Maps

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

3-in-1 73.3km Ultra Marathon

Date & Time

Sat, 09 Mar @ 06h00

Distance

73.3km

Race Type

Road Race

Minimum Age

20 years

Entry fee

R 660

Temp License

R 40

Marathon

Date & Time

Sat, 09 Mar @ 06h00

Distance

42.2km

Race Type

Road Race

Cut Off

6h (12h00)

Minimum Age

20 years

Entry fee

R 250

Temp License

R 40

Half-Marathon

Date & Time

Sat, 09 Mar @ 13h00

Distance

21.1km

Race Type

Road Race

Cut Off

3h (16h00)

Minimum Age

16 years

Entry fee

R 180

Temp License

R 40

10km Race

Date & Time

Sat, 09 Mar @ 17h00

Distance

10km

Race Type

Road Race