Lowmed Tar and Trail

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 150 - R 250

Entry Information

Lowmed Tar and Trail Entry Fees 2024:
	18km Trail (18km)	12km Trail (12km)
Entry Fee	R250	R150
Temp License	R40	R40

Lowmed Tar and Trail

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Lowmed Tar and Trail

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at Nirvana Lodge

Refreshments

Refreshments will be on sale

Lowmed Tar and Trail

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

Message Sent

Message was sent direcrtly event organisers

Name is required!

Email Address is required!

Invalid email Address!

Please enter your message!

Name:(required)

Email:(required)

Message:(required)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Add yourself to the contact list for this event to receive updates on when entries close, results are loaded and more.

Add to Favourites

Add this event to your list of favourites and receive notifications when any updates are done to the information.

Date & Time

Sat, 07 Sep @ 07h00

Distance

18km

Race Type

Trail

Minimum Age

16 years

Entry fee

R 250

Temp License

R 40

Date & Time

Sat, 07 Sep @ 07h00

Distance

12km

Race Type

Trail

Minimum Age

15 years

Entry fee

R 150

Temp License

R 40

Sign In

Unknown User

App Locale

National (Sign In to change)

Navigation

Races by Contact

Go Ad-Free

Monthly subscription to elimiate ads

More Info

Add Running Calendar on your Home Screen

Install Running Calendar on your home screen, and access it just like a regular app. It really is that simple!

Add to Home Screen

Add Running Calendar on your Home Screen

Install Running Calendar, and access it like a regular app. Open your Safari menu and tap "Add to Home Screen".

Add to Home Screen

Past Event

Lowmed Tar and Trail

Race Results

Information Status

Race Detail

Lowmed Athletics Club

Detailed Information

Location Map

Actions

Event Organisers Detail

Lowmed Athletics Club

How to Enter

Entry Information

Number collection

Number Collection Information

Race Day Information

Refreshments

Route Maps

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

18km Trail

Date & Time

Sat, 07 Sep @ 07h00

Distance

18km

Race Type

Trail

Minimum Age

16 years

Entry fee

R 250

Temp License

R 40

12km Trail

Date & Time

Sat, 07 Sep @ 07h00

Distance

12km

Race Type

Trail

Minimum Age

15 years

Entry fee

R 150

Temp License

R 40

Sign In

Unknown User

App Locale

National (Sign In to change)

Navigation

Go Ad-Free

Races By

Distances

Provinces

Areas

Settings

Profile

Set App Locale

Share the Love

Search

Who do you want to contact

Add Running Calendar on your Home Screen

Add Running Calendar on your Home Screen

Please support us 🙏