Overview

About this event

The 2027 ABAX Milkwood Run takes place from Sunday, 14 to Sunday, 21 February 2027, from 06:30, at Soetwater Resort in Kommetjie, Western Cape. Distances are 21.1km, 10km and 5km. An online entry link and on-the-day entry details for 2027 have not been published yet.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Sunday 21 Feb 2027 3 races

Distance	Entry Fee	Temp Licence	Junior	Type	Start	Cut-off	Details
Half-Marathon	ZAR 185	ZAR 95	—	Road	06:30	09:45
Minimum age 16 years
10km Race	ZAR 125	ZAR 60	ZAR 70	Road	06:45	09:45
Temp Licence (Junior) ZAR 40 Minimum age 14 years
5km Fun Run	ZAR 60	—	—	Run / Walk	07:00	09:45
Minimum age 9 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Goodies

Merchandise

T-Shirt

T-shirt Orders Close - Monday 02 February 2026

Price TBC

Entry

How to enter

Information on how to enter this event.

Online entries

Limited entries will be taken at Registration and on Race Day, if entries are not sold out.

Group entries option will be available online.

If you are not able to enter online, please contact the Milkwood Run Team.

Courier Entries Close - Friday 23 January 2026

T-shirt Orders Close - Monday 02 February 2026

There is a Race Number courier option when you enter.

Registered Clubs have received their own Entry Form link.

Refunds

No Refunds will be given.

Entry Limit

Entries are limited. Enter early to book your place.

Substitutions

Substitution will be accepted until Wednesday 18 February.

Pre-race

Number collection

Collection venues, dates and times.

Collection point

Thu, 19 Feb 2026 · 10:00–14:00

Sweat Shop Claremont

Fri, 20 Feb 2026 · 10:00–14:00

Run Store Bellville

Sat, 21 Feb 2026 · 09:00–13:00

Sportsmans Warehouse Store - Tokai

Race-morning collection

Available (05:00 – 06:30)

There is a Race Number courier option when you enter.

Temp License Runners, please make sure you collect your temp license number that needs to go on your back. Runners who forget their temporary licences at home on race day will need to purchase a new one.

Please note that the start will not be delayed for Race Day Number Collections. Venue only opens from 5am. If you are unable to collect your race number please arrange for someone to collect it on your behalf or opt for the courier option.

Runners will need to bring there Registration Card that contains a barcode. This will be email to everyone during the race week. Make sure you email is correct.

Check with you club to find out if they registered as a Number Collection venue for thier members.

On the day

Race Day Information

Practical information for race day.

Start Soetwater Resort, Kommetjie Click for directions

Finish Soetwater Resort, Kommetjie Click for directions

Running with Earphones

For safety reasons, the use of personal music players with headphones during the road race is not allowed and may result in disqualification.

Lucky Draw

There will be category prizes and lucky draw prizes.

Handouts

An indigenous tree sapling is given to all finishers instead of a medal.

Medical

Medical support stationed on route and at the finish.

Parking

All parking is at the Soetwater Resort on the Lighthouse Road south of Kommetjie - Start and Finish venue. There are a limited number of parking bays at Soetwater.

Refreshments

Food and drinks will be on sale from vendors within the finish area.

Timing

Electronic chip timing.

Tog Bag

A tog bag facility will be available at the start.

Toilets

Portable toilets at the start, finish, and on the route.

Water Points

Water stations placed at 4 points along the route, with Water and Coke at select stations.

Refunds

No Refunds will be given.

Entry Limit

Entries are limited. Enter early to book your place.

Substitutions

Substitution will be accepted until Wednesday 18 February.

Where

Location

Where the event starts and how to get there.

Soetwater Resort

Get directions

Contact

Contact the organiser

Waiting for entries to open?

No need to message the organiser — we'll email you when they open.

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We'll let you know when online entries open, the date changes, or results are loaded — no account needed.

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Organiser

Milkwood Run

[email protected] +27826436186

Anything else? Send the organiser a message and they'll reply to the email you give.

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Email

Message

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Stay

Accommodation

Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate

Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Join Now

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

View plans

Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

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History

Past editions

Previous edition: 2026

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