The Milkwood

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 235

Entry Information

Milkwood Run Entry Fees 2021:
	Half-Marathon (21.1km)
Entry Fee	R235
Temp License	R60

No entries available on race day

Entries are limited. Enter early to book your place.
If you are not able to enter online, please contact the Milkwood Run Team.

Refunds

Entry fees are non-refundable

The Milkwood

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Number Collection will take place at:
- Harfield Harries in Claremont on Thursday, 11 November @ 15h00-19h00
- Sportsmans Warehouse Tokai on
  - Friday, 12 November @ 10h00-16h00
  - Saturday, 13 November @ 09h00-13h00
- Soetwater Resort - Kommetjie on Saturday, 13 November @ 15h00-17h00

Runners will need to provide identification in the form of a driver’s license, ID or passport. Runners who do not provide identification will not receive their Race Number.
No third-party collections will be permitted. Except for juniors. You are required to pick up your Race Number in person.
Temp License Runners, please make sure you collect your temp license number that needs to go on your back. Runners who forget their temporary licences at home on race day will need to purchase a new one. (21.1km - R60)

The Milkwood

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish at Soetwater Resort

BATCH STARTS: Batch starts from 06:00. Runners will be sent their Batch Start Time
RACE TIMING: Each runner will receive a Race Number with a timing tag attached. Runners will be timed from the Start Timing Point to the Finish Timing Point.
PRIZE-GIVING: There will be no officail prize giving after the run. Category Prize winners will be contacted post race.
COVID-19 REGULATIONS

All entries will be done online. No in-person entries will be accepted at registration or on race day.
All runners are required to collect their race numbers in person and complete an initial pre-race screening.
Masks are compulsory at all times at Soetwater Resort. You will be allowed to remove your mask 200m after the start of the race.
COVID-19 screening questionnaires must be submitted online and will be sent to you before you collect your race number.
Temperatures will be recorded at the registration site before entry. Runners' temperatures must not exceed 37.5ᵒC. Tip: please take your temperature before coming to registration to ensure compliance.
Runners who fail the Covid-19 screening will not receive a race number and will be advised to seek medical attention and get tested.
On Race Day you will be screened before entering the venue.
Once at the venue you will be required to park and make your way to your Batch Holding Area.
Masks must be worn at Aid Stations if you are staying there for a prolonged time.
When finishing you must put on your mask and move through the finish area as quickly as you can.

The Milkwood

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

EVENT Route Map

Event Route Map

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

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Date & Time

Sun, 14 Nov @ 06h00

Distance

21.1km

Race Type

Road Race

Cut Off

3h15m (09h15)

Minimum Age

16 years

Entry fee

R 235

Temp License

R 60

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The Milkwood

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Harfield Harriers

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How to Enter

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Half-Marathon

Date & Time

Sun, 14 Nov @ 06h00

Distance

21.1km

Race Type

Road Race

Cut Off

3h15m (09h15)

Minimum Age

16 years

Entry fee

R 235

Temp License

R 60

Sign In

Unknown User

App Locale

National (Sign In to change)

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