NFB Family Fun Run

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 50 - R 100

Entry Information

NFB Family Fun Run Entry Fees 2023:
	9km Fun Run (9km)	5km Fun Run (5km)
Entry Fee	R100	R50

Dogs on leads: Free and welcome to join the fun!

NFB Family Fun Run

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

NFB Family Fun Run

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at Oxford Striders, Beach Road, Nahoon

The funds raised will support three incredible NGOs:

Loaves and Fishes Network
Hope Schools
African Angels

NFB Family Fun Run

Route Maps

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If available, route and profile maps will be loaded below.

Accommodation

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Find Accommodation

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sat, 23 Sep @ 14h00

Distance

9km

Race Type

Run / Walk

Minimum Age

14 years

Entry fee

R 100

Date & Time

Sat, 23 Sep @ 14h00

Distance

5km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

R 50

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Past Event

NFB Family Fun Run

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Border Masters Association

How to Enter

Entry Information

Number collection

Number Collection Information

Race Day Information

Route Maps

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9km Fun Run

Date & Time

Sat, 23 Sep @ 14h00

Distance

9km

Race Type

Run / Walk

Minimum Age

14 years

Entry fee

R 100

5km Fun Run

Date & Time

Sat, 23 Sep @ 14h00

Distance

5km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

R 50

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National (Sign In to change)

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