Spirit of Flight

How to Enter

See below for more information on how you can enter the event

Entry fee range for the event: R 50 - R 150

Entry Information

Spirit of Flight Entry Fees 2024:
	10km Run / Walk (10km)	5km Fun Run (5km)
Entry Fee	R150	R50
Great Grandmasters (70+)	Free	Free
Temp License	R60

Vitality Points:
- 10km - 600
- 5km - No extra points

Admin Fee

Late entries will attract an additional R20 entry fee

Flyer

Spirit of Flight

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Number Collection will take place at:
- the venue on Monday, 23 September @ 14h00-18h00

Number collection will also take place on the day from 04h00

Spirit of Flight

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at Airforce Base Zwartkop, Valhalla

Handouts

1500 special medals

Hydration

Water points approximately every 3km

Tog Bags

Tog bag facilities will be available

Headphones

The use of music players with headphones is not allowed and may result in disqualification

Refreshments

Refreshments will be on sale

Spirit of Flight

Route Maps

Maps and profiles of the routes you will encounter

If available, route and profile maps will be loaded below.

Accommodation

Find a place to stay close to the race

Find Accommodation

Use the interactive map below to find accommodation close to the race.

Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Tue, 24 Sep @ 06h30

Distance

10km

Race Type

Run / Walk

Entry fee

R 150

Great Grandmasters (70+)

Free

Temp License

R 60

Date & Time

Tue, 24 Sep @ 06h30

Distance

5km

Race Type

Run / Walk

Entry fee

R 50

Great Grandmasters (70+)

Free

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Unknown User

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Past Event

Spirit of Flight

Race Results

Information Status

Race Detail

Pretoria Military Marathon Club

Detailed Information

Location Map

Actions

Event Organisers Detail

Pretoria Military Marathon Club

How to Enter

Entry Information

Admin Fee

Number collection

Number Collection Information

Race Day Information

Handouts

Hydration

Tog Bags

Headphones

Refreshments

Route Maps

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

10km Run / Walk

Date & Time

Tue, 24 Sep @ 06h30

Distance

10km

Race Type

Run / Walk

Entry fee

R 150

Great Grandmasters (70+)

Free

Temp License

R 60

5km Fun Run

Date & Time

Tue, 24 Sep @ 06h30

Distance

5km

Race Type

Run / Walk

Entry fee

R 50

Great Grandmasters (70+)

Free

Sign In

Unknown User

App Locale

National (Sign In to change)

Navigation

Go Ad-Free

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