Overview

About this event

The 2026 Tokai Manor House Run takes place on Saturday, 26 December 2026, from 06:30, at Cape Academy of Maths in Cape Town, Western Cape. Distances are 16km and 8km. Online entries are open. Details for this event have been verified by RunningCalendar.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Saturday 26 Dec 2026

Distance	Entry Fee	Temp Licence	Type	Start	Cut-off	Details
16km Race	ZAR 150	ZAR 85	Road	06:30	10:00
Finishers in 2025 ~550 Minimum age 16 years
8km Fun Run	ZAR 120	—	Run / Walk	06:45	10:15
Finishers in 2025 ~350 Minimum age 14 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Goodies

Merchandise

T-Shirt

Event t-shirts sold online at R280.00 each

Price TBC

Entry

How to enter

Information on how to enter this event.

Download the official event flyer

Online entries

Enter Now

Entries via Top Events

Closes 9 Dec 2026 · or when sold out

Pre-entry

Fri, 18 Dec 2026 · 15:00–19:00

Bergvliet Sports Association

Sat, 19 Dec 2026 · 10:00–15:00

Sportsman's Warehouse Rondebosch

On the day entries

On-the-day entries available (05:15 – 06:15)

Registered Runners over 70 years of age may enter for free by showing their Identity Document at registration on the day

Online entries will incur a 5% administration fee.

For safety reasons this is a cashless race. Online entries or manual entries (Card machine) at Sportsman's Warehouse are accepted.

Refunds

We regret there will be no refunds.

Substitutions

You may arrange your own substitution provided that the completed race entry card reflects the details of the person that participated.

Pre-race

Number collection

Collection venues, dates and times.

Collection point

Fri, 18 Dec 2026 · 15:00–19:00

Bergvliet Sports Association

Sat, 19 Dec 2026 · 10:00–15:00

Sportsman's Warehouse Rondebosch

Race-morning collection

Available (05:15 – 06:15)

On the day

Race Day Information

Practical information for race day.

Start Cape Academy of Maths, Science and Technology, Cape Town Click for directions

Finish Cape Academy of Maths, Science and Technology, Cape Town Click for directions

Running with Earphones

WPA rules do not allow for the use of headphones whilst partaking in a race.

Handouts

Exchange your race entry card for a TMH hand towel at the end of the race. Towels are limited to the first 1200 finishers of the event.

Parking

Parking is available on field opposite Cape Academy.

Pets

No dogs allowed

Refreshments

There will be refreshments on sale before and after the race.

Timing

Electronic chip timing.

Tog Bag

Available at Cape Academy. These are stored at your own risk.

Water Points

SELF-HELP water refill stations approximately every 4kms. Water to be self-filled at water stations – no cups are provided.

Refunds

We regret there will be no refunds.

Substitutions

You may arrange your own substitution provided that the completed race entry card reflects the details of the person that participated.

Downloads

Resources

• Event flyer (387.97 KB)

Where

Location

Where the event starts and how to get there.

Cape Academy of Maths, Science and Technology

Firgrove Way

Get directions

Contact

Contact the organiser

Organiser

Tracey Hendricks

[email protected] +27616098041

Gavin Craig

WhatsApp +27765696898

Entry

[email protected] +27661394210

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

Send message

Stay

Accommodation

Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate

Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Join Now

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

View plans

Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

Nearby

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History

Past editions

Previous edition: 2025

View all previous →