Overview

About this event

The 2026 Bonteheuwel 10km will take place Saturday, 22 August 2026 from 07:15, at Rosewood Primary School in Cape Town, Western Cape, South Africa. Distances include a 10km and 5km races.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Saturday 22 Aug 2026

Distance	Entry Fee	Temp Licence	Junior	Type	Start	Cut-off	Details
10km Race	ZAR 110	ZAR 60	ZAR 60	Road	07:15	—
Temp Licence (Junior) ZAR 40 Minimum age 14 years Prize-giving 09:30
5km Fun Run	ZAR 20	—	—	Road	07:30	—
Minimum age 9 years Prize-giving 09:30

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Entry

How to enter

Information on how to enter this event.

Download the official event flyer

Online entries

Pre-entry

Rosewood Primary School, Cape Town

Fri, 21 Aug 2026 · 14:00–17:00

On the day entries

On-the-day entries available from 05:30

On the day

Race Day Information

Practical information for race day.

Start Rosewood Primary School, Cape Town Click for directions

Finish Rosewood Primary School, Cape Town Click for directions

Running with Earphones

The use of music players with headphones is not allowed and may result in disqualification.

Lucky Draw

Lucky draw at prize-giving for finishers.

Handouts

Medals to the first 800 19km and first 500 Fun Run finishers

Medical

Medical support available.

Parking

Parking on the sports field of the school at R10 per car

Water Points

Water points every ~3 km along the route.

Featured

Featured race

Featured 2026

Verified · 27 days ago

Midrand Striders Chamberlain Country Classic

30 Aug 2026 First start 06:30 Kyalami Corner

Half Marathon 10km 5km

Entry from R100 Save Open race

Downloads

Resources

• Event flyer (512.59 KB)

Where

Location

Where the event starts and how to get there.

Rosewood Primary School

Cnr Redberry Street and, Bonteheuwel Ave

Get directions

Contact

Contact the organiser

Organiser

Andy James

[email protected] WhatsApp +27827076040

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

Send message

Stay

Accommodation

Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate

Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Join Now

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

View plans

Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

Nearby

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History

Past editions

Previous edition: 2025

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