South Africa
Lesotho
Namibia
Botswana
eSwatini
Zimbabwe
Date
Wed, 25 Nov 2026
Start 18:00
Verified
2026
Road
ASA · WPA
Metropolitan 10km
Verified 6 Oct 2026 · Last updated 22 Oct 2026
10km
Verified 2w ago — details confirmed by the organiser.
About this event
The 2026 Metropolitan 10km takes place on Wednesday, 25 November 2026, from 18:00, at Parc Du Cap in Bellville, Western Cape. It is a single 10km road race. Online entries are open. Details for this event have been verified by RunningCalendar.
Distances & fees
Distances, start times, cut-offs and entry fees.
Wednesday
25 Nov 2026
| Distance | Entry Fee | Temp Licence | Grand Masters | Junior | Type | Start | Cut-off | Details | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10km Road | ZAR 120 | ZAR 60 | Free | ZAR 70 | Road | 18:00 | 20:15 | ||||||||||||
|
|||||||||||||||||||
Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.
How to enter
Information on how to enter this event.
Download the official event flyer
Online entries
On the day entries
No entries available on race day.
A limited number of entries will be available during race pack collection.
Only electronic payments will be accepted for these late entries.
Number collection
Collection venues, dates and times.
Parc Du Cap, 1 Mispel Road, Bellville
Mon, 23 Nov 2026
Tue, 24 Nov 2026
Collection point
Sat, 21 Nov 2026
Sportsman's Warehouse Tygervalley and Rondebosch
Late race pack collection will be available on race day until 17:50
Race Day Information
Practical information for race day.
Running with Earphones
The use of music players with headphones is not allowed and may result in disqualification.
Handouts
Medal and a TakealotNOW & MrD mystery box
Medical
Medical support available.
Parking
Parking
Refreshments
Food and Drink
Timing
Gun to mat timing
Tog Bag
A tog bag facility will be available at the entrants' own risk.
Toilets
Toilets at the start / finish.
Water Points
Three water stations will be available along the route, with water and Coca-Cola at the finish.
Route maps & elevation
Route maps and elevation profiles.
10km Road
Resources
Location
Where the event starts and how to get there.
Parc Du Cap, 1 Mispel Road
Get directionsGet notified
Follow this event
We'll let you know when online entries open, the date changes, or results are loaded — no account needed.
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Contact the organiser
Organiser
Metropolitan Athletics
Leilahn Albertyn
Send a message to the organiser and they'll reply to the email you provide.
Accommodation
Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate
Training programs
Hand-picked training pathways to get you to the start line ready.
Coach Parry
Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.
Affiliate · disclosed Join NowOwnMyRun · Gerda Steyn
Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.
View plansEnergy Lab
A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.
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