Leon Botha Brandwag Memorial 4km

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Entry Information

Leon Botha Brandwag Memorial 4km

Number collection

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Number Collection Information

Leon Botha Brandwag Memorial 4km

Race Day Information

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START & FINISH: Start and finish at Tempe Sports Ground, Tempe Military Base, Furstenburg Rd, Brandwag

Leon Botha Brandwag Memorial 4km

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

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Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sat, 02 Oct @ 10h00

Distance

4km

Race Type

Road Race

Entry fee

TBC

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Past Event

Leon Botha Brandwag Memorial 4km

Race Results

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Detailed Information

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Event Organisers Detail

Kovsie Athletics Club

How to Enter

Entry Information

Number collection

Number Collection Information

Race Day Information

Route Maps

Accommodation

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Training Programs

Training Programs

Training Webinars

Recurring Memberships

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4km Road

Date & Time

Sat, 02 Oct @ 10h00

Distance

4km

Race Type

Road Race

Entry fee

TBC

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App Locale

National (Sign In to change)

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Go Ad-Free

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