Entry Information

• No entries available on race day except for 5km entries which will be taken on race day in the school hall
• An event T-Shirt is available for R280

Number Collection Information

21.1km Half-Marathon Run

Half-Marathon Run GPX file

20.5km 20.5km Trail

14.5km 14.5km Trail

10km 10km Run / Walk

10km Run / Walk GPX file

5km 5km Fun Run / Walk

Want to get real-time tracking while you run?

Dot Watch is the ultimate app for athletes and their supporters. They make it easy for runners, cyclists, and race organisers to stay connected through live tracking, real-time updates, and interactive communication during races. Built by athletes, for athletes.

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

• The Faster Beyond 50 Masterclass
• The Running Through Menopuase Masterclass

Recurring Memberships

• The Comrades Marathon Training Roadmap
• The Coach Parry Training Club
• The Faster Beyond 50 Masterplan
• The Running Through Menopause Masterplan

Alternatively click below to check out their offerings and find the best fit for you: