Verified
2026
Silent Disco Fun Run
Organised by Couch Potato Run Club
Verified 16 Sep 2026 · Last updated 18 Sep 2026
Verified 1d ago — details confirmed by the organiser.
About this event
Headphones on, everyone moving to the same beat, 5km through the vineyards at Bloemendal. It’s a run, it’s a party, and it’s the least intimidating way to move your body all year.
Distances & fees
Distances, start times, cut-offs and entry fees.
| Distance | Entry Fee | Late Entries | Type | Start | Cut-off | Details | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km Fun Run/Walk | ZAR 550 | ZAR 650 | Run / Walk | 08:30 | 10:15 | ||||||||||||||
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How to enter
Information on how to enter this event.
Your entry includes:
Your glowing headphones and a 5km through the vineyards, tuned to your pace group's leader.
A bag of good stuff to take home from the day.
A finishers medal as proof you danced your way through a 5K. (Kiddies Dash finishers get a candy medal)
A Silent Disco (Non-Running Edition) once the run's done - because the party's only half over at the finish line.
Photos from the day, to prove you were gloriously unhinged for one Saturday morning.
Great music, a beautiful farm, and a crowd that's there for fun, not finish times.
Online entries
Number collection
Collection venues, dates and times.
Race-morning collection
Available (06:30 – 08:00)
Race Day Information
Practical information for race day.
Location
Where the event starts and how to get there.
Bloemendal Trail Park
Durbanville, Cape Town
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Contact the organiser
Organiser
Couch Potato Club
Send a message to the organiser and they'll reply to the email you provide.
Accommodation
Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate
Training programs
Hand-picked training pathways to get you to the start line ready.
Coach Parry
Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.
Affiliate · disclosed Join NowOwnMyRun · Gerda Steyn
Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.
View plansEnergy Lab
A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.
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