The Retreat Forever Young Run/ Walk

How to Enter

See below for more information on how you can enter the event

Entry fees has not been released yet.

Entry Information

No entries available on race day

Your FREE entry will include:

A goodie bag
An energy drink
A branded t-shirt to all early bird entries only
Earn Vitality & Momentum Multiply Points;
Entry into the draw to win an R5000 cash prize (terms & conditions apply)

The Retreat Forever Young Run/ Walk

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

The Retreat Forever Young Run/ Walk

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at The Retreat Retirement Estate, Hazeldean, Pretoria East

The Cowhouse market will have delicious food, a variety of beverages and more on sale. Bring the whole family and enjoy live music and activities.
Take this opportunity to explore the beautiful sights around The Retreat and find out more about the new freestanding homes we have available.
RUNNING RULES:

#Runclean initiative. Runners who litter on the trails or race village will immediately be disqualified;
Good sportsmanship which means no pushing, shoving or swearing towards anyone on the trails and at the race village;
Organiser's decision is final;
Any appeals must be in writing and will require proof of a GPS file which will be checked on the day;
Participants shall behave politely towards each other, all race staff, land owners, marshalls, medics and everyone involved, and abide by the organiser's guidance and instructions.
Runners and walkers that are slower and that are being passed, must make way to the left. When overtaking another runner/walker it must be done 2 meters on the right-hand side.

The Retreat Forever Young Run/ Walk

Route Maps

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Accommodation

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Training Programs

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sat, 16 Oct @ 08h00

Distance

10km

Race Type

Run / Walk

Minimum Age

14 years

Entry fee

TBC

Date & Time

Sat, 16 Oct @ 08h15

Distance

5km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

Date & Time

Sat, 16 Oct @ 09h30

Distance

2.5km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

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The Retreat Forever Young Run/ Walk

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How to Enter

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10km Run / Walk

Date & Time

Sat, 16 Oct @ 08h00

Distance

10km

Race Type

Run / Walk

Minimum Age

14 years

Entry fee

TBC

5km Fun Run

Date & Time

Sat, 16 Oct @ 08h15

Distance

5km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

2.5km Fun Run

Date & Time

Sat, 16 Oct @ 09h30

Distance

2.5km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

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