Tygerberg AVBOB 15km

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Entry Information

Tygerberg AVBOB 15km

Number collection

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Number Collection Information

Tygerberg AVBOB 15km

Race Day Information

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START & FINISH: Start and finish at Table View Shopping Centre (Pick 'n Pay), Cnr Otto du Plessis & Blaauwberg Roads

Tygerberg AVBOB 15km

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Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

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Date & Time

Sat, 12 Dec @ 06h00

Distance

15km

Race Type

Road Race

Minimum Age

15 years

Entry fee

TBC

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Past Event

Tygerberg AVBOB 15km

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How to Enter

Entry Information

Number collection

Number Collection Information

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Training Programs

Training Programs

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15km Road

Date & Time

Sat, 12 Dec @ 06h00

Distance

15km

Race Type

Road Race

Minimum Age

15 years

Entry fee

TBC

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App Locale

National (Sign In to change)

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Go Ad-Free

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