South Africa
Lesotho
Namibia
Botswana
eSwatini
Zimbabwe
Date
Sat, 28 Nov 2026
Start 06:00
Verified
2026
Road
ASA · WPA
Tygerberg AVBOB 15km
Organised by Tygerberg Athletics Club
Verified 30 Sep 2026 · Last updated 4 Nov 2026
15km
Verified 1mo ago — details confirmed by the organiser.
About this event
The 2026 Tygerberg AVBOB 15km takes place on Saturday, 28 November 2026, from 06:00, at Tableview Shopping Centre in Table View, Western Cape. It is a single 15km road race. Online entries are open. Details for this event have been verified by RunningCalendar.
Distances & fees
Distances, start times, cut-offs and entry fees.
Saturday
28 Nov 2026
| Distance | Entry Fee | Temp Licence | 80+ | Type | Start | Cut-off | Details | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15km Race | ZAR 140 | ZAR 85 | Free | Road | 06:00 | — | |||||||||||||
|
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Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.
How to enter
Information on how to enter this event.
Download the official event flyer
Online entries
On the day entries
On-the-day entries available (04:30 – 06:00)
Number collection
Collection venues, dates and times.
Parow Athletics Track, Parow
Sat, 21 Nov 2026 · 14:00–17:00
Parow Athletics track
Fri, 27 Nov 2026 · 14:00–17:00
Parow Athletics track
Race Day Information
Practical information for race day.
Running with Earphones
The use of music players with headphones is not allowed and may result in disqualification.
Lucky Draw
Lucky draw at prize-giving for finishers.
Handouts
A choice between a medal and souvenir glass; watermelon slices to all finishers
Prize Giving
08:30
Refreshments
Water melon slices to all finishers
Tog Bag
Tog bag drop-off available at the start.
Water Points
Refreshment tables with water and/or Coke will be provided
Route maps & elevation
Route maps and elevation profiles.
15km Race
Resources
Location
Where the event starts and how to get there.
Tableview Shopping Centre
c/o West Coast & Blaauwberg Roads
Get directionsGet notified
Follow this event
We'll let you know when online entries open, the date changes, or results are loaded — no account needed.
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Contact the organiser
Entries are open.
You enter online, not through this form.
Organiser
Leon Thelander
Entry
Cecil
Anything else? Send the organiser a message and they'll reply to the email you give.
Accommodation
Places to stay near the start. Booking through this map supports RunningCalendar at no extra cost to you. Affiliate
Training programs
Hand-picked training pathways to get you to the start line ready.
Coach Parry
Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.
Affiliate · disclosed Join NowOwnMyRun · Gerda Steyn
Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.
View plansEnergy Lab
A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.
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