• Please note that you will need to register in person and only online entries will be accepted.
• All entrants are required to comply with the Covid-19 requirements available here
  

REGISTRATION

• Registration will take place on Friday, 26 November and Saturday, 27 November 2021.
• Registration on the Friday will be open from 11:00 until 18:00.
• Registration on the Saturday will be open from 10:00 until 15:00.
• The Cape Union Mart stores at Constantia Village and Century City (in the adventure centre) will host registration.
• Runners are required to select a registration date and registration venue. This allows for social distancing in line with the COVID 19 protocols.
  
  

• PARKING
• Runners may not park in the following areas:
• Constantia Village Shopping Centre
• Along Spaanschemat River Road from Constantia Main Road to Ladies Mile Road
• Along Contantia Main Road from Spaanschemat Road to Pagasvlei Road
• Designated parking areas will be indicated by signage and marshalls. Please obey the instructions of the marshalls and signage.
• Please respect our neighbours and do not park in their driveways, block their driveways or park on their grass.
  
• WATER:
  
• RUN CLEAN – BRING YOUR OWN WATER
  
• No cups will be available at the water points
• Foldable cups will be available to be purchased at registration from Cape Union Mart.
• 14km race:
      water refill at 4km
      water refill and Coke at 9km
      water refill at 14km
• 21km race:
      water refill at 4km
      water refill and Coke at 9km
      water refill at 15km
• RACE START
• Both races will use batch starts.
• Runners must provide an estimated completion time to ensure that they are placed in the correct batch.
• The 21km race starts at 05:45 and the 14km race starts at 06:25.
• The batches will start 5 minutes apart.
• If you miss your allocated batch, you will be directed to the next batch.
• 21km runners who arrive after 05:50 will not be permitted to take part in the race.
• 14km runners who arrive after 06:30 will not be permitted to take part in the race.
  
• COVID
  
• The Covid-19 pandemic means that we must comply with numerous requirements to protect the health of participants.
• All entrants are required to comply with the Covid-19 requirements available here