Overview

About this event

The 2023 Absa RUN YOUR CITY Cape Town 10k took place Sunday, 14 May 2023 from 08:00, at Woodbridge Island, Milnerton in Cape Town, Western Cape, South Africa. Distances included a 10km race.

Founded in 2015, one of South Africa’s most loved road running events, the Absa RUN YOUR CITY CAPE TOWN 10K has established itself as a proudly South African, proudly Cape Town must do mass participation road running event that celebrates everything Cape Town - the vibe, the city and the people!

The 10km point to point route is fast and flat, highlights iconic landmarks and boasts magnificent views while featuring lively performances from some of Cape Town’s leading performing arts groups.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Sunday 14 May 2023

Distance	Entry Fee	Temp Licence	Type	Start	Cut-off	Details
10km Race	ZAR 240	ZAR 40	Road	08:00	—
Minimum age 14 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Promoted

Promoted race

A paid placement. Listings and rankings are never influenced by advertising spend.

Promoted 2026

Verified · 37 days ago

Midrand Striders Chamberlain Country Classic

30 Aug 2026 First start 06:30 Kyalami Corner

Half Marathon 10km 5km

Entry from R100 Save Open race

Where

Location

Where the event starts and how to get there.

Woodbridge Island, Milnerton

Get directions

Contact

Contact the organiser

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

Send message

Nearby

You may also like

The Gauntlet 18-hour Ultra

29 Aug 2026

8km 7km 6km 5km

Riebeek Valley Trail Run

29 Aug 2026

21.1km Trail 12km 5km

Beaufort West Half-Marathon

29 Aug 2026

21.1km 10km

THIRSTI Spring Half Marathon

29 Aug 2026

Half Marathon 10km

Chillie 10km Sandown Race

29 Aug 2026

10km 5km

Groot Phesantekraal View Road Race

30 Aug 2026

Half Marathon 5km

History

Past editions

Previous edition: 2022

View all previous →